Running = Freedom. Steps to Better Running

This is what I feel like when I run. It is a feeling of freedom. I take notice of the world around me when I'm not whizzing past it at the speed of light. I feel exhilarated when it is done, that it is done and I lived to run another day. That my body is strong enough to do it and love it. It brings me back out for another run. And this is what I actually look like. … [Read more...]