Fast Fitness in Ten Moves

Fast fitness has to be one of my favorite things. I'm the kind of person who likes efficiency and quickness. It's probably why I order my groceries online and pick them up later that day versus actually shopping in the store. When it comes to working out I like fast fitness too.  It's no wonder I like HIIT workouts so much. And quick runs, and Barre3 and I could go on and on. When it comes to traveling, generally being short on time or just wanting a fast way to workout so I can get on with my day, I turn to these ten moves. I keep a stack of cards just like this PIN-WORTHY image printed out and in my dresser.  I rotate through the workouts on the days when I have to get moving and out the door at warp speed.  Trust me, I'm a nicer person if I've burned off some of my intensity in the … [Read more...]

New Jillian Michaels Workouts and Getting Ready for Spring

I've been in full on spring cleaning mode the last ...oh wait. I've been purging our house since January 2.  It's like a fever.  Being cooped up I keep finding things to get rid of, donate or sell.  It might be an addiction.  I've been really bad about stocking up and working out though.  Blame it on total dust bunny eradication exhaustion or um, general winter malaise. I couldn't take it any longer and after a friend mentioned on Facebook that she would be trying out the latest Jillian Michaels DVD. I knew it was just the kick in the pants I was looking for and desperately needed. … [Read more...]