8 Genius Fitness Tips for Full Time Working Moms

Yes, we've got them! Fitness tips for full time working moms and ALL moms.  We need them and we need to stick together! Working full time comes with a set of stresses. You need to be focused, and give your best efforts. Raising a baby is exactly the same. There’s so much for you to do, from laundry to cleaning, from cooking to organizing childcare. It’s so easy for certain things to slip off your to do list, like keeping fit. Keeping fit is still important because, besides the health benefits, it’s one of the things that you can still do for you. Source: Daily Burn Prioritize your fitness You won’t do anything to keep fit unless you prioritize it. The health benefits alone are worth taking the time to keep fit, but you shouldn’t underestimate it as a way for you to have … [Read more...]