5 Ways to Feel Good this Holiday Season

I'm just going to say it, the holiday season is upon us!  Let's not fuss and gripe about it being earlier and earlier each year. Instead, focus on the good and all the ways we can feel good this holiday season. Source: Alisa Anton, Unsplash.com You may have noticed that things have changed around here.  Less is more? I'm not sure when it comes to blogging but I do know that serious health issues have made it impossible for me to work and the guest posts have really racked up around here.  That's fine.  While I continue to heal and still figure out what exactly has me in full body pain and fatigue daily, I'm happy to let others share their voice. Share.  That's a great way to feel good.  Share your love. Share your blessings. Share your home and whatever you have.  I love to share my … [Read more...]

The Challenge to Change

Disclosure:  TMC was sponsored by MinuteClinic to attend Blogher 2013.  Reviews are done without compensation and all opinions are my own.  I can't think of a better time to get back into a challenging new workout or change-up one than after a trip. Whether it is for work or vacation your body is ready for something different when you return home.  It might be something you dread at first (ME! I DO!) but if you just push yourself to get started, to put on the clothes, go outside or into the gym to a class you have never tried before, you will discover a new energy that you did not have prior to that workout.  Trust me, it's true.  New energy and exhilaration mixed with exhaustion but still Awesome with a capital 'A'. … [Read more...]