The Challenge to Change

Disclosure:  TMC was sponsored by MinuteClinic to attend Blogher 2013.  Reviews are done without compensation and all opinions are my own.  I can't think of a better time to get back into a challenging new workout or change-up one than after a trip. Whether it is for work or vacation your body is ready for something different when you return home.  It might be something you dread at first (ME! I DO!) but if you just push yourself to get started, to put on the clothes, go outside or into the gym to a class you have never tried before, you will discover a new energy that you did not have prior to that workout.  Trust me, it's true.  New energy and exhilaration mixed with exhaustion but still Awesome with a capital 'A'. … [Read more...]