I try not to make New Year's resolutions because the idea just makes me cranky. Yet, there is always something lurking in the back of my mind that I want to accomplish or try for during the year. This year my secret goal was "Michelle Obama" arms. After seeing the changes in my back and arms from a summer doing ME, I wanted more. It's a real work in progress that shows me just how much dedication it takes to get those sculpted biceps and triceps but I'm lovin' it so far. But I need some help so I talked to fitness experts and yes, celebrity trainers, Jennifer Devilliers and Jolie Kobrinsky, co-founers of The Prime Method. Using five exercises and taking about 4 weeks they have helped stars get toned and red carpet ready. I wanted in. … [Read more...]