Staying Fit 5 Minutes at a Time

Fall Turkey Trot 2012 I'm running around Chicago, participating in Blogher13 today, hustling a bit here and there and working with the awesome team that is MinuteClinic while finding ways to spread health.  Today's post is brought to you by guest contributor Sara Dawkins and her take on how to stay fit in just a small amount of time.  A little bit can go a long way!  … [Read more...]