I will admit that it has been hard this week to get in a good workout. Some weeks are just like that, but it is important to me to get back up the next day and try again. It may be 10 minutes one day and then a full run or actual HIIT workout or maybe just Pilates in my bedroom but I did it. I got out there. I was active. I took the time for myself to stay strong. To me, it keeps me sane and makes me a better wife and mother.   I'm starting something new with some Quick Fit Tips! Check it out and I hope you like them! Feel free to ask questions, start a conversation, offer your own tips and Subscribe to my channel! … [Read more...]