It may not be Monday but you can still embrace the week and start each day off right, no matter how much time you have in the morning. Check out this week's Quick Fit Tip and find out how I eat well on the go. Crazy mornings should be the first ingredient. … [Read more...]
Get in Shape, Girl!
I will admit that it has been hard this week to get in a good workout. Some weeks are just like that, but it is important to me to get back up the next day and try again. It may be 10 minutes one day and then a full run or actual HIIT workout or maybe just Pilates in my bedroom but I did it. I got out there. I was active. I took the time for myself to stay strong. To me, it keeps me sane and makes me a better wife and mother. I'm starting something new with some Quick Fit Tips! Check it out and I hope you like them! Feel free to ask questions, start a conversation, offer your own tips and Subscribe to my channel! … [Read more...]