The holiday season is probably the worst time to take on the challenge of going paleo. I fully admit, it adds an extra layer of difficulty. January 1st or let's just face it, the 2nd is more realistic. Am I right? Except that when I got the book Paleo Cleanse by Camilla Carboni and Melissa Van Dover it was after stuffing my face full of Halloween candy and with the thought of Thanksgiving coming up I just knew I needed to refine my eating habits to get back on track. This seemed ideal. … [Read more...]
5 Tips to Eat Paleo Affordably
Almost a year ago it took a six year-old having overhearing a conversation between H & I about how when I ate foods with gluten my ovarian cysts were worse. The month I ate gluten-free was a whole other fabulous feeling story. TD looked at me and said, "So why don't you just not eat gluten..." Uh, right, kid. Thanks. … [Read more...]