Lyme Awareness & Getting Out

May, my birth month, is also Lyme Disease Awareness month. Funny, that's exactly the month that I have been bitten and contracted Lyme twice now. I always do like being timely. These days I find I'm able to make it outside more.  I'm attempting to run instead of walking and yoga.  I've been able to add strength training back into my days.  I'm seeing friends and doing things with my family that months ago I would have had to forgo.  A month ago going out for coffee would have been my only activity for the day.  Just this weekend we hit up the Cirque De Soliel show, Luzia and took in a baseball game.  A NIGHT game.  I wasn't asleep or crumpled in pain and needing a detox bath.  This is HUGE.  It is life-giving. Just look! And I got dressed in something besides leggings and … [Read more...]