Pink & Black at the Prison Break Dash

The weather was absolutely glorious this weekend and it made for a great time with friends at the Prison Dash 5k. It was my first official run of the year and I could not have asked for nicer weather or a more fun event. I don't think there is anything quite like running by a guard tower first thing in the morning. Now that the weather is nicer I have turned my workouts outdoors. Whether it is doing my post-run stretches out on my deck or throwing on my sneakers for an early morning or pre-dinner run. The spring weather cannot be ignored. Neither can the need to wear bright colors while working out. This week was all about getting more regular workouts in and adding in new pieces to what I wear to stay in shape. … [Read more...]

Are You Registered to Vote?

October 12 is the last day to register to vote in my state, Virginia. Do you know the last day to register in your own state?  Are you registered, do you know what you need when you go to the polls on November 6, this year?  You better find out fast.  If you aren't registered yet, take some time to think about why you haven't done it and read this post from the past. For Goodness Sake Think of Alice Paul! Less than 100 years ago women fought for the right to vote. They fought long and hard battles staging protests and strikes in front of the White House. These women were the first people to protest in front of the White House ever. For women like Alice Paul and Lucy Burns, often described as militants, the decision to fight for the women’s right to vote was especially strong. These … [Read more...]