The 7 Foods That Will Help You Lose Weight

What if we told you that you could lose weight by eating? That would not make a lot of sense right? Usually, it is our eating that creates a problem with our weight later. But I am not talking about eating whatever you can get your hands on. I am talking about eating seven foods that have been considered to have the ability to help you lose that extra weight and get ready for the beginning of summer.  Remember, I do not offer you any magic tricks, we simply offer you a way to improve your diet and lose some weight by including the following foods in your everyday diet. The 7 foods that will help you lose weight Cruciferous Vegetables – In the group of cruciferous vegetables, you can find cabbage, broccoli, cauliflower and Brussels sprouts.  All of them contain a high level of … [Read more...]

Yogurt Pops Make for Easy Summer Fun

I will be the first one to tell you that I am so not crafty.  Glitter, beads, yarn and all those little things that make cute creations make me break out into hives. You think I'm kidding. I may like to bake up a batch of cookies or cupcakes and I've been known to make an octopus or ladybug cake but creating recipes and showcasing them on the blog or making holiday-themed crafts. It is so not my thing.  That stuff just stresses me out, man. BUT … [Read more...]