Move It Monday

Mondays are all about getting moving. Jump start your week and think of Monday as 'Move It Monday'. I mix up my workouts a lot. From Barre3 to HIIT, running and finding new ways to get fit from Beachbody OnDemand I am always on the move and trying to hit my goals. When I'm short on time I do something like this to kick off my day and I do it before anyone else gets up. Source: TrimmedandToned.com Then I make a green smoothie, protein shake, or veggie egg scramble and add a supplement or two. Check out my Maven board for more ideas. Enjoy 30% OFF BPI Sports products now with STRONGER17 promo code.     *Disclosure: TMC was compensated for this post. Affiliate links are used.  Opinions are 100% my own. … [Read more...]