Aging Gracefully: Slow Down, But Never Stop Moving

You're young, full of zest, and ready to live a balanced and enriched life; it can be hard to imagine that time will continue to drudge ever onward (usually too quickly), that you won't always be young and able-bodied, but it's true. Before you know it, your body will start creaking as bad as your grandparents', with aching knees informing you of coming storms and bad backs that threaten your sleep if you so much as look at something heavy. Luckily, you don't have to just sit and let it happen -- which, ironically, is the problem. If you sit on a couch for 30 years, you're not really allowed to suddenly be shocked when walking more than a mile causes pain to radiate out of your hips and lower back. Motion is lotion: the sooner you start moving, even if it's just a little, you will age … [Read more...]

Restoring Your Natural Neck Contour is Easier Than You Thought

  If you’re like most women, you took your tight, smooth, and contoured neckline for granted until somewhere around your 30th or 40th birthday, at which point you realized that your skin won’t stay that way forever. Though the majority of cosmetic anti-aging products and treatments focus on facial wrinkles, the neck needs just as much TLC. Fortunately, botox injections such as dermal fillers in Norfolk, VA or dermal fillers in Edmonton, AB and other treatments like this neck lift in Sacramento, CA and non-surgical facelift in Staten Island, NY, which are administered or performed by a dermatology expert, can also help reduce wrinkles on your face and neck. You don’t need to undergo an elaborate plastic surgery or expensive laser treatment to reverse the signs of aging along your … [Read more...]

Old Ass Honkey

You know this post was originally titled, "Target Haul" or something incredibly important like that. It was going to be about all the fantastically fun shit I found at Target this past week.  Except, damn.  I'm tired.  And you know why I'm tired?  Because I'm o-l-d, old.  … [Read more...]