Earlier this week I was back in my old stomping grounds. A work trip brought me to Rhode Island and the southern part of Conneticutt. While there I indulged in a bit of nostalgia by driving around, visiting old haunts (apparently my high school health teacher is now our school principal. huh.) and soaking in the [...]
Kick Some Box
Despite the fact that I’m under the weather (sigh, again.) I’m going to try kick boxing tonight. My attempt at boxing last week was sweat-inducing, red-faced fun, boredom and exhileration all roled into one hour. While it is definitely an incredible workout I really was loathe to having a basketball being bounced off my stomach. Yes, [...]





















