Let’s take a little journey- you and me- this winter. It’s all about TRANSFORMATION. If you are in my Facebook group, Stronger Than Yesterday, then you know what I’m talking about and how it is so much more than a workout program. It’s about Transforming Your Life.
It’s Transformation Tuesday, Y’all!
Yesterday was a tough one for me. Snow day. A Monday and I just wasn’t feeling it. I felt stressed, depressed, overwhelmed, and angry. Blech. 😟
Today I woke up weary but after an hour in my office doing my morning routine I felt peace. Ready for battle. I felt able to TACKLE the day in a graceful way because I took the time to collect my thoughts, sit in solitude and plan out my day.
That small ritual has been HUGE in helping me ‘be the change’ I want to be in my life and my family. It’s how I’m transforming our chaos into a more saner existence. Day by day.
How are you going to ‘be the change’ in your world?
