My Wish For You in 2019

A lot of us are tired. The holiday season is filled with late nights and New Year’s Eve is no exception.

New Year’s Day is always a strange one to me. January is strange if I’m being honest.

We wake up to not just a new day but a new month and a whole new year. I always find that a bit more than my tired brain and body wants to handle. I don’t want to feel pressure to be awesome and so amazing all at once, but isn’t that what so many of us feel? That we need incredible goals and plans and for them to start RIGHT NOW?

Quite frankly it is unrealistic. It sets us up for failure.

Instead, think of this new month as a pause, if you need to. View today, this week, as a time to reflect without the pressure of resolutions and do the things you need to start the year with intention. Give yourself some love and grace. Do some self-care and something that feeds your soul today. Take time to appreciate what last year gave you a bit more and be kind to yourself and others around you.

Go for a walk, get in a sweat session, meal prep, read a book, clean house or organize something if that is what you need to do but most important let go of the idea that you are not enough.

2019 to me is full of hope, healing, continued growth, and peace. Those are my wishes for you all here and for myself.

Things I Love This Month

         

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