What’s In Your Gym Bag?

Do you want to know what is in my gym bag?  I’ll tell you what is in my gym bag.

NOTHING. Nada. ZILCH.

I work out from home, but I think you know that by now.  I would love to say that I carry around this very cute Adidas bag by Stella McCartney but that would be a lie.  Instead, I’ll let you in on a few of my favorite, can’t live without workout essentials.

 

In the last year, I have come to rely on these Epsom salt baths to detox from Lyme disease but also to relieve the soreness I get from my daily workouts.  They are a must and I do them a few times a week.  The blender with a cup is for the daily post-workout shakes that I LOVE.  It’s the perfect pick me up after a strenuous training session and the best way I know to curb my cravings and forget about snacking.

 

Adidas Ultraboost Sneakers/Sprung Sunglasses/Alala Sports Bra/Tory Sport Chevron Leggings/Body Language Simone Reversible Sports Bra

What’s In Your Gym Bag?

 


Comments

  1. says

    I love your essentials. My gym bag is a bag that fits two yoga mats because I teach and always want to have an extra in case someone forgot theirs. I also carry copper infused gloves for my wrist pain in the body weighted exercises! Visiting you today from Shelbee’s link up. laurensparks.net